copyrights

Steps to a healthier life... | Library

RUSSIAN | ENGLISH

A BIOGRAPHY OF DR. RICHARD SHULZE
"One of the foremost authorities on Natural Healing and Herbal Medicines in the World today." Next Next

DR. RICHARD SCHULZE'S 20 STEPS TO A HEALTHIER LIFE...
I used the following healing tips to change my health, save my life, and then save the lives of my patients. They are useless ideas unless put into practice and made a part of your daily life. Those who did not get well always thought I was kidding and didn't pay attention to this list. They didn't make the changes and They did not get well! These healing tips will make all the herbal formulae work more effectively. Next Next

Healthy diet basics: Using a food pyramid
A food pyramid is one tool to help you eat better. Find out how to use a food pyramid to create a healthy diet.

Perhaps you've noticed that the days of the four basic food groups dairy, meat, vegetables and fruit are long gone. Today, a healthy diet encompasses a far wider range of options: whole grains, legumes, seeds and nuts, fish, and even plant oils, such as olive oil. Add in ethnic, religious, cultural and personal preferences, and you have more options than ever before when planning healthy meals and snacks.

A healthy eating plan can be illustrated in many ways, but it's often found in the shape of a pyramid. These pyramids outline various food groups and food choices that, if eaten in the right quantities, form the foundation of a healthy diet. Next Next

Preventing cancer: 6 steps
Six steps to help you reduce your risk of cancer.

Learn what you should eat, what tests you need and more. You've probably heard conflicting reports in the news about what can or can't help you prevent cancer. It gets confusing sometimes what's recommended in one report is advised against in another. What you can be sure of is that making small changes to your everyday life might help reduce your chances of getting cancer. Try these six steps. Next Next


copyrights

International Social Society of
Antroposofic Medicine and Homotoxicology

Alexander Naumovich
Fax
+375 17 2378478
E-mail - alexander.n[@]issam.biz